Effects of Upper-Body Flexibility Exercise on Golf Performance of Amateur Female Golfer: A Case Report

13 June 2022 : Case report South Korea

Unusual or unexpected effect of treatment

GwangIl Jung^12ABCDEF, SungKyun Hong

^3AF, DooChul Shin^4DE, SeYeon Jeong^2CF, CheongHoon Kim^5EF, HyungKi Park^6E, GyuChang Lee^4AE*

DOI: 10.12659/AJCR.936022

Am J Case Rep 2022; 23:e936022

Background Case Report Results Discussion Conclusions References:

Related articles Order reprints Share article Share by email

View HTML version

Table 1. Changes in the maximum rotation angle of the upper body, X-factor, clubhead speed, and carry distance.

Variables		Session 1	Session 2	Session 3	Session 4	Session 5	Session 6
MRU (°)	Before	40	50	50	44	48	51
MRU (°)	After	60	65	66	64	66	69
X-factor (°)	Before	10	18	16	13	17	18
X-factor (°)	After	20	20	21	20	22	24
Clubhead speed (m/s)	Before	29.4	29.0	28.5	28.2	30.1	30.7
Clubhead speed (m/s)	After	30.8	30.0	31.1	32.2	33.8	34.4
Carry distance (m)	Before	84	82.2	83.4	80.1	88	91
Carry distance (m)	After	99	84.7	96.6	94	101	106
MRU – maximum rotation angle of the upper body.

Back to the Article